Amount of Vitamin A, IU in Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
In 100 g (Grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat there is 122 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Candies, TOBLERONE, milk chocolate with honey and almond nougat.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
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Parsley, freeze-dried
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63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
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Candies, TOBLERONE, milk chocolate with honey and almond nougat
Candies, TOBLERONE, milk chocolate with honey and almond nougat is a type of Sweets. The most significant nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat are listed below.
Water
|
3.28 g
|
3.28%
|
Energy (calorie)
|
489 kcal
|
|
Energy (joule)
|
2045 kJ
|
|
Protein
|
5.71 g
|
5.71%
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Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
61.21 g
|
61.21%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
55.74 g
|
55.74%
|
Starch
|
0.02 g
|
0.02%
|
Calcium, Ca
|
126 mg
|
0.13%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
47 mg
|
0.05%
|
Phosphorus, P
|
145 mg
|
0.14%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
|
1.53 mg
|
|
Copper, Cu
|
0.34 mg
|
|
Manganese, Mn
|
0.361 mg
|
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Selenium, Se
|
3.6 µg
|
|
Nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat